Does weight loss cause hair loss? Weight reduction relies on a decreased caloric intake but a lack in nutrients can ultimately cause hair loss. Inadequate nutrients starves follicles and deprives them of nourishment, which eventually makes hair fall.
Experienced Trichologist, Ms. Andrea Clark has a mission to restore wellbeing from the inside out by bringing to light the connection between hair and health. She answers our questions and addresses a range of concerns for women experiencing the effects of thinning hair and post-pregnancy hair loss.
Pretty soon our TV ads and social feeds will be filled with Summer Body challenges and weight loss supplements again. 'THEY' say, "Summer bodies are made in Winter", but WE say it's important to look after yourself (and your hair) all year round! And what's more, a healthy body (and mind) are more closely linked to healthy hair than you know...
Diet is one of the first places you should look to improve hair, skin and nails. You know the adage: "You are what you eat..." According to this article published in Menopause Review Nutrition of women with hair loss problem during the period of menopause, menopause is a vital time to be making positive changes to your diet, especially if hair loss is present.