Pretty soon our TV ads and social feeds will be filled with Summer Body challenges and weight loss supplements again. 'THEY' say, "Summer bodies are made in Winter", but WE say it's important to look after yourself (and your hair) all year round! And what's more, a healthy body (and mind) are more closely linked to healthy hair than you know...
Hair naturally thins out as we age and this often happens gradually. However, noticeable or sudden hair loss occurs at two specific times in a woman's life - during/following menopause and following pregnancy.
Diet is one of the first places you should look to improve hair, skin and nails. You know the adage: " You are what you eat"
It is not uncommon to suffer hair loss associated with pregnancy, in fact it affects 40 to 50 per cent of post-partum women.